{"id":2218,"date":"2025-03-21T00:34:20","date_gmt":"2025-03-21T00:34:20","guid":{"rendered":"https:\/\/ultimatemeaning.org\/WPnew\/?page_id=2218"},"modified":"2026-03-08T02:11:09","modified_gmt":"2026-03-08T02:11:09","slug":"online-teachings","status":"publish","type":"page","link":"https:\/\/ultimatemeaning.org\/index.php\/online-teachings\/","title":{"rendered":"Online Teachings"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2218\" class=\"elementor elementor-2218\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ce11493 e-flex e-con-boxed e-con e-parent\" data-id=\"ce11493\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dca88cc elementor-widget elementor-widget-heading\" data-id=\"dca88cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Online Teachings and Confidential Advice<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ba917c elementor-widget elementor-widget-text-editor\" data-id=\"4ba917c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lama Choga offers a variety of opportunities to study online over several different platforms and in various formats including prerecorded meditation videos and live interactions over Zoom.<\/p><ul><li>Prerecorded <a href=\"#video\">Video <\/a>content.<\/li><li>Prerecorded <a href=\"#audio\">Audio<\/a> Content.<\/li><li><a href=\"#live\">Livestream<\/a> Content.<\/li><li>Group <a href=\"#classes\">Classes.<\/a><\/li><li>One to One <a href=\"#confidential\">Confidential Advice.<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-690a0eb e-grid e-con-full e-con e-child\" data-id=\"690a0eb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b35d80f elementor-widget elementor-widget-text-editor\" data-id=\"b35d80f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lama Choga has posted over 500 videos and audio files offering spiritual advice as well as general advice on mental and physical well-being. This content includes traditional Buddhist teachings as well as less conventional presentations of the path.<\/p><p>Please follow these links for a comprehensive collection of instructions to help navigate your worldly obstacles and spiritual challenges.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd5caab elementor-widget elementor-widget-image\" data-id=\"dd5caab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"909\" src=\"https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/youtube-light-mode-1024x909.jpg\" class=\"attachment-large size-large wp-image-2304\" alt=\"\" srcset=\"https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/youtube-light-mode-1024x909.jpg 1024w, https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/youtube-light-mode-300x266.jpg 300w, https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/youtube-light-mode-768x682.jpg 768w, https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/youtube-light-mode-1536x1363.jpg 1536w, https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/youtube-light-mode-750x666.jpg 750w, https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/youtube-light-mode-338x300.jpg 338w, https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/youtube-light-mode.jpg 1776w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f0946ba e-flex e-con-boxed e-con e-parent\" data-id=\"f0946ba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-484fa28 elementor-widget elementor-widget-image\" data-id=\"484fa28\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"video\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"256\" src=\"https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/BANNER-003-1024x256.jpg\" class=\"attachment-large size-large wp-image-2306\" alt=\"\" srcset=\"https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/BANNER-003-1024x256.jpg 1024w, https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/BANNER-003-300x75.jpg 300w, https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/BANNER-003-768x192.jpg 768w, https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/BANNER-003-1536x384.jpg 1536w, https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/BANNER-003-750x188.jpg 750w, https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/BANNER-003-611x153.jpg 611w, https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/BANNER-003.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d5f77a elementor-widget elementor-widget-heading\" data-id=\"4d5f77a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Videos on meditation, buddhism &amp; more: The Theory of Samsara<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83473a7 elementor-widget elementor-widget-text-editor\" data-id=\"83473a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>On the channel <a href=\"https:\/\/www.youtube.com\/@ultimatemeaning\/videos\">\u2018The Theory of Samsara\u2019,<\/a> the Tibetan Buddhist monk Lama Choga shares his thoughts about the spiritual path. Here, he teaches basic principles of Buddhist meditation and addresses common pitfalls seemingly endemic in some spiritual communities. For this purpose, he unmasks both spiritual leaders and the societies they are a part of. His aim is to present the timeless search for truth and meaning in a modern-day\u2018s context. This might help to promote the genuine practice of meditation and loving kindness in an increasingly confusing world.\u00a0<\/p><p>Being a Buddhist monk, Lama Choga\u2019s view is naturally based on Buddhist principles. However, he doesn\u2018t want to limit this discussion solely to the Tibetan Buddhist tradition. Instead, he also draws on his experiences as someone very much brought up in the thoroughly worldly West.<\/p><p>You might be interested in participating in this discussion,<\/p><ul><li>\u00a0if you yourself have been searching for truth and relevance in a world that has seemingly lost its way.<\/li><li>\u00a0if you through your own investigations, instead of finding satisfactory answers, have become discouraged.<\/li><li>\u00a0if you only have further questions to ask and are looking for your own answers.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-21ffcef e-flex e-con-boxed e-con e-parent\" data-id=\"21ffcef\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f9ce4c elementor-widget elementor-widget-image\" data-id=\"1f9ce4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"444\" src=\"https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/CHAINSAW-LAMA--1024x444.jpg\" class=\"attachment-large size-large wp-image-2584\" alt=\"\" srcset=\"https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/CHAINSAW-LAMA--1024x444.jpg 1024w, https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/CHAINSAW-LAMA--300x130.jpg 300w, https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/CHAINSAW-LAMA--768x333.jpg 768w, https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/CHAINSAW-LAMA--1536x666.jpg 1536w, https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/CHAINSAW-LAMA--750x325.jpg 750w, https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/CHAINSAW-LAMA--611x265.jpg 611w, https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/CHAINSAW-LAMA-.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ee1ead elementor-widget elementor-widget-heading\" data-id=\"7ee1ead\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Videos on Building the Hermitage and Life Advice: The Chainsaw Lama<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b64b7de elementor-widget elementor-widget-text-editor\" data-id=\"b64b7de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>On the channel <a href=\"https:\/\/www.youtube.com\/@TheChainsawLama\">The Chainsaw Lama<\/a>, lama Choga gives regular updates on the progress at the <a href=\"https:\/\/ultimatemeaning.org\/index.php\/drolung-hermitage\/\">Drolung Hermitage<\/a> including general life advice and techniques used in eco-friendly and traditional methods of building and forestry management.<\/p><p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0343c83 e-flex e-con-boxed e-con e-parent\" data-id=\"0343c83\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d2fa652 elementor-widget elementor-widget-n-accordion\" data-id=\"d2fa652\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2210\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-2210\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Most popular videos on meditation, buddhism &amp; society from the Theory of Samsara <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-circle-up\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M8 256C8 119 119 8 256 8s248 111 248 248-111 248-248 248S8 393 8 256zm231-113.9L103.5 277.6c-9.4 9.4-9.4 24.6 0 33.9l17 17c9.4 9.4 24.6 9.4 33.9 0L256 226.9l101.6 101.6c9.4 9.4 24.6 9.4 33.9 0l17-17c9.4-9.4 9.4-24.6 0-33.9L273 142.1c-9.4-9.4-24.6-9.4-34 0z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-circle-down\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 137-111 248-248 248S8 393 8 256 119 8 256 8s248 111 248 248zM273 369.9l135.5-135.5c9.4-9.4 9.4-24.6 0-33.9l-17-17c-9.4-9.4-24.6-9.4-33.9 0L256 285.1 154.4 183.5c-9.4-9.4-24.6-9.4-33.9 0l-17 17c-9.4 9.4-9.4 24.6 0 33.9L239 369.9c9.4 9.4 24.6 9.4 34 0z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2210\" class=\"elementor-element elementor-element-f006aae e-con-full e-flex e-con e-child\" data-id=\"f006aae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b189106 elementor-widget elementor-widget-video\" data-id=\"b189106\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/HKuAmp0kbeU?si=za7wy-XUsAIlXZ-E&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-836a947 elementor-widget elementor-widget-video\" data-id=\"836a947\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/H8aJnIudU_Y?si=QAdQ2VEmTpBD0ycN&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2211\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2211\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Most Popular Videos from the Chainsaw Lama <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-circle-up\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M8 256C8 119 119 8 256 8s248 111 248 248-111 248-248 248S8 393 8 256zm231-113.9L103.5 277.6c-9.4 9.4-9.4 24.6 0 33.9l17 17c9.4 9.4 24.6 9.4 33.9 0L256 226.9l101.6 101.6c9.4 9.4 24.6 9.4 33.9 0l17-17c9.4-9.4 9.4-24.6 0-33.9L273 142.1c-9.4-9.4-24.6-9.4-34 0z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-circle-down\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 137-111 248-248 248S8 393 8 256 119 8 256 8s248 111 248 248zM273 369.9l135.5-135.5c9.4-9.4 9.4-24.6 0-33.9l-17-17c-9.4-9.4-24.6-9.4-33.9 0L256 285.1 154.4 183.5c-9.4-9.4-24.6-9.4-33.9 0l-17 17c-9.4 9.4-9.4 24.6 0 33.9L239 369.9c9.4 9.4 24.6 9.4 34 0z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2211\" class=\"elementor-element elementor-element-a65721c e-con-full e-flex e-con e-child\" data-id=\"a65721c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2211\" class=\"elementor-element elementor-element-6f09b86 e-flex e-con-boxed e-con e-child\" data-id=\"6f09b86\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9bf91b4 elementor-widget elementor-widget-video\" data-id=\"9bf91b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtube.com\\\/shorts\\\/ySnlGBedop4?si=RLXFq5Qt-61vGmGt&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a554cfc elementor-widget elementor-widget-video\" data-id=\"a554cfc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/xdMScFT0yE4?si=chjA_tIWpb9k4TEP&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac654d8 elementor-widget elementor-widget-video\" data-id=\"ac654d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtube.com\\\/shorts\\\/adiM5MtEI3E?si=HZNK8N3Palxfa4nL&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-65f87cb e-flex e-con-boxed e-con e-parent\" data-id=\"65f87cb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ed76de8 elementor-widget elementor-widget-heading\" data-id=\"ed76de8\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"live\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Monthly Livestream Q&amp;A<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-257301c e-grid e-con-full e-con e-child\" data-id=\"257301c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f0f0e2 elementor-widget elementor-widget-text-editor\" data-id=\"1f0f0e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The first Saturday of the month (unless otherwise stated) Lama Choga host a livestream Q&amp;A on YouTube. You may submit your questions in advance using this <a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSfEMlNmYvlInuqTbJ2arHWlENe1XPfr3Owk8n8l2T464k80Tg\/viewform?usp=sf_link\">Google form:<\/a><\/p><p>Lama Choga will try his best to answer all questions. The livestreams runs forapproximately one hour from 10AM PT\/ 1PM ET\/ 1800 UT. Please click th ebell icon to receive notifications and subscribe to the channel.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1eb0d83 elementor-widget elementor-widget-image\" data-id=\"1eb0d83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/livestream-copy.001-1024x1024.jpeg\" class=\"attachment-large size-large wp-image-2538\" alt=\"\" srcset=\"https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/livestream-copy.001-1024x1024.jpeg 1024w, https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/livestream-copy.001-300x300.jpeg 300w, https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/livestream-copy.001-150x150.jpeg 150w, https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/livestream-copy.001-768x768.jpeg 768w, https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/livestream-copy.001-1536x1536.jpeg 1536w, https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/livestream-copy.001-530x530.jpeg 530w, https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/livestream-copy.001-750x750.jpeg 750w, https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/livestream-copy.001-500x500.jpeg 500w, https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/livestream-copy.001.jpeg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c6341bc e-flex e-con-boxed e-con e-parent\" data-id=\"c6341bc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c0e89df elementor-widget elementor-widget-heading\" data-id=\"c0e89df\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"sunday\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Livestream Weekly Meditation Course <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cd600e5 e-grid e-con-full e-con e-child\" data-id=\"cd600e5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c5ece5 elementor-widget elementor-widget-image\" data-id=\"5c5ece5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/maxresdefault-1024x576.jpg\" class=\"attachment-large size-large wp-image-2585\" alt=\"\" srcset=\"https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/maxresdefault-1024x576.jpg 1024w, https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/maxresdefault-300x169.jpg 300w, https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/maxresdefault-768x432.jpg 768w, https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/maxresdefault-750x422.jpg 750w, https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/maxresdefault-480x270.jpg 480w, https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/maxresdefault-533x300.jpg 533w, https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/maxresdefault.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8df529 elementor-widget elementor-widget-text-editor\" data-id=\"b8df529\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>You don\u2019t need any technical knowledge or fancy equipment to join our online meditation group. There are two ways to attend: You can either join the YouTube <a href=\"https:\/\/www.youtube.com\/@ultimatemeaning\/streams\">livestream<\/a> or participate interactively over Zoom.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-deb5bd5 elementor-widget elementor-widget-n-accordion\" data-id=\"deb5bd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"zoom_med\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"zoom_med\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> ZOOM <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-circle-up\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M8 256C8 119 119 8 256 8s248 111 248 248-111 248-248 248S8 393 8 256zm231-113.9L103.5 277.6c-9.4 9.4-9.4 24.6 0 33.9l17 17c9.4 9.4 24.6 9.4 33.9 0L256 226.9l101.6 101.6c9.4 9.4 24.6 9.4 33.9 0l17-17c9.4-9.4 9.4-24.6 0-33.9L273 142.1c-9.4-9.4-24.6-9.4-34 0z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-circle-down\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 137-111 248-248 248S8 393 8 256 119 8 256 8s248 111 248 248zM273 369.9l135.5-135.5c9.4-9.4 9.4-24.6 0-33.9l-17-17c-9.4-9.4-24.6-9.4-33.9 0L256 285.1 154.4 183.5c-9.4-9.4-24.6-9.4-33.9 0l-17 17c-9.4 9.4-9.4 24.6 0 33.9L239 369.9c9.4 9.4 24.6 9.4 34 0z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"zoom_med\" class=\"elementor-element elementor-element-a36d3a6 e-con-full e-flex e-con e-child\" data-id=\"a36d3a6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-245ed61 elementor-widget elementor-widget-text-editor\" data-id=\"245ed61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li aria-level=\"1\">If you want personal guidance, we recommend joining the Zoom meeting. You will be expected to have you camera switched on and to stay for the entire 45 min. session. Please complete the <a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSfr9RqhXSxY6hOyV31zHWZaFyS6gkVoaaZJgFQTO4KsF2dDSg\/viewform?usp=dialog\">form<\/a> below to get the Zoom credentials and make sure you join the waiting room at least 5 min. before the class.\u00a0<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d4a96b elementor-widget elementor-widget-html\" data-id=\"9d4a96b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe src=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSfr9RqhXSxY6hOyV31zHWZaFyS6gkVoaaZJgFQTO4KsF2dDSg\/viewform?embedded=true\" width=\"640\" height=\"861\" frameborder=\"0\" marginheight=\"0\" marginwidth=\"0\">Loading\u2026<\/iframe>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"youtube_med\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"youtube_med\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> YouTube <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-circle-up\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M8 256C8 119 119 8 256 8s248 111 248 248-111 248-248 248S8 393 8 256zm231-113.9L103.5 277.6c-9.4 9.4-9.4 24.6 0 33.9l17 17c9.4 9.4 24.6 9.4 33.9 0L256 226.9l101.6 101.6c9.4 9.4 24.6 9.4 33.9 0l17-17c9.4-9.4 9.4-24.6 0-33.9L273 142.1c-9.4-9.4-24.6-9.4-34 0z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-circle-down\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 137-111 248-248 248S8 393 8 256 119 8 256 8s248 111 248 248zM273 369.9l135.5-135.5c9.4-9.4 9.4-24.6 0-33.9l-17-17c-9.4-9.4-24.6-9.4-33.9 0L256 285.1 154.4 183.5c-9.4-9.4-24.6-9.4-33.9 0l-17 17c-9.4 9.4-9.4 24.6 0 33.9L239 369.9c9.4 9.4 24.6 9.4 34 0z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"youtube_med\" class=\"elementor-element elementor-element-5725435 e-con-full e-flex e-con e-child\" data-id=\"5725435\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29cd991 elementor-widget elementor-widget-text-editor\" data-id=\"29cd991\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The Zoom meeting is also streamed via YouTube. Here everyone can join anonymously and can come and go as needed. If you have questions about the instructions, feel free to leave a comment on the YouTube video or send an email. Lama Choga tries to respond to all questions submitted by the community.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89a6033 elementor-widget elementor-widget-text-editor\" data-id=\"89a6033\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We meet every Sunday (conditions permitting) at:<\/p><p><b>Time:<\/b><\/p><ul><li aria-level=\"1\">10 am Pacific Standard Time (PST)<\/li><li aria-level=\"1\">11 pm Mountain Time (MT)<\/li><li aria-level=\"1\">12 pm Central Time (CST)<\/li><li aria-level=\"1\">13 pm Eastern Time (EST)<\/li><li aria-level=\"1\">18 pm Greenwich Mean Time (GMT)<\/li><li aria-level=\"1\">19 pm Central European Time (CET)<\/li><\/ul><p>If your time zone isn\u2019t listed, you can use a<a href=\"https:\/\/dateful.com\/time-zone-converter\"> time zone converter<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bc9e967 e-flex e-con-boxed e-con e-parent\" data-id=\"bc9e967\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-08ff5ee elementor-widget elementor-widget-heading\" data-id=\"08ff5ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Prerecorded Audio<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7cf2d39 elementor-widget elementor-widget-text-editor\" data-id=\"7cf2d39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Audio files are available for you to listen to on <a href=\"https:\/\/open.spotify.com\/show\/4dwYgSRobwmk43eJuUOpsC?si=Arxjt5d6TI2Dsd6DODuc4Q\">Spotify<\/a>. There you will find unique audio files as well as tracks from other videos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ecdc2e6 e-flex e-con-boxed e-con e-parent\" data-id=\"ecdc2e6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ea535e1 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ea535e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-914f3bd e-flex e-con-boxed e-con e-parent\" data-id=\"914f3bd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2faf28f elementor-widget elementor-widget-heading\" data-id=\"2faf28f\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"classes\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Group Teaching Sessions and Practice Instructions.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bbe099 elementor-widget elementor-widget-text-editor\" data-id=\"2bbe099\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Here is a list of the most recent and current group teachings. Please note attendance is subject to approval.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-872a9ff elementor-widget elementor-widget-wp-widget-ipw\" data-id=\"872a9ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wp-widget-ipw.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div data-post-id=\"2313\" class=\"insert-page insert-page-2313 \">\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2313\" class=\"elementor elementor-2313\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b7df861 e-flex e-con-boxed e-con e-parent\" data-id=\"b7df861\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8a5b83a elementor-widget elementor-widget-heading\" data-id=\"8a5b83a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Torch for the Definitive Meaning<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a78879f e-grid e-con-full e-con e-child\" data-id=\"a78879f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a457813 elementor-widget elementor-widget-text-editor\" data-id=\"a457813\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lama Choga is currently teaching the instructions for the preliminaries (Ngondro) to the Mahamudra. The class is ongoing and all participants have made a commitment to completing the practice. We will be commencing with the Vajrasattva practice in Mid May 2025. This is not accepting any more participants at this time.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9217145 elementor-widget elementor-widget-image\" data-id=\"9217145\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/2951d368-99f3-4592-8237-60658573ccba-768x1024.jpg\" class=\"attachment-large size-large wp-image-2316\" alt=\"\" srcset=\"https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/2951d368-99f3-4592-8237-60658573ccba-768x1024.jpg 768w, https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/2951d368-99f3-4592-8237-60658573ccba-225x300.jpg 225w, https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/2951d368-99f3-4592-8237-60658573ccba-1152x1536.jpg 1152w, https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/2951d368-99f3-4592-8237-60658573ccba-750x1000.jpg 750w, https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/2951d368-99f3-4592-8237-60658573ccba.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4480ae9 e-flex e-con-boxed e-con e-parent\" data-id=\"4480ae9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ad21edd elementor-widget elementor-widget-heading\" data-id=\"ad21edd\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"ornament\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Ornament of Liberation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-851bdf3 e-grid e-con-full e-con e-child\" data-id=\"851bdf3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0a93214 elementor-widget elementor-widget-image\" data-id=\"0a93214\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"350\" height=\"492\" src=\"https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/gampopa.jpg\" class=\"attachment-large size-large wp-image-2315\" alt=\"\" srcset=\"https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/gampopa.jpg 350w, https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/03\/gampopa-213x300.jpg 213w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd8d467 elementor-widget elementor-widget-text-editor\" data-id=\"dd8d467\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Instructions on Lord Gampopas seminal text elucidating the stages of the path will commence on June 11th 2025. If you wish to attend these teachings please complete the <a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSfEMlNmYvlInuqTbJ2arHWlENe1XPfr3Owk8n8l2T464k80Tg\/viewform\">Google application form<\/a> below:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ee876d elementor-widget elementor-widget-html\" data-id=\"8ee876d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe src=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLScWhCp3dc81-WfATQEcRupgNLbX4rrXi3yk6h6pFgNCGrzSmw\/viewform?embedded=true\" width=\"640\" height=\"861\" frameborder=\"0\" marginheight=\"0\" marginwidth=\"0\">Loading\u2026<\/iframe>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b3791fc e-flex e-con-boxed e-con e-parent\" data-id=\"b3791fc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb4b9dc elementor-widget elementor-widget-heading\" data-id=\"eb4b9dc\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"tara\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Green Tara Sadhana<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9ba616d e-grid e-con-full e-con e-child\" data-id=\"9ba616d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a89c22 elementor-widget elementor-widget-text-editor\" data-id=\"1a89c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Instructions on the Green Tara sadhana &#8220;The Profound Essence&#8221; will commence on June 13th 2025. If you wish to attend these teachings please complete the <a href=\"https:\/\/docs.google.com\/forms\/d\/1pTfDM7NK6KIe3I_hfNFAS43mGHuUEP5TWOMwy5aihhk\/edit\">Google application form<\/a> below:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3ffc2a elementor-widget elementor-widget-image\" data-id=\"c3ffc2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"433\" src=\"https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/01\/tara.webp\" class=\"attachment-large size-large wp-image-924\" alt=\"\" srcset=\"https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/01\/tara.webp 650w, https:\/\/ultimatemeaning.org\/wp-content\/uploads\/2025\/01\/tara-300x200.webp 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd6aab3 elementor-widget elementor-widget-html\" data-id=\"cd6aab3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe src=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLScL4DncZsy6Bwqql8g9TwzQczvrg307K-JlAF9hq60svS4Fag\/viewform?embedded=true\" width=\"640\" height=\"861\" frameborder=\"0\" marginheight=\"0\" marginwidth=\"0\">Loading\u2026<\/iframe>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74fcfad elementor-widget elementor-widget-heading\" data-id=\"74fcfad\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"confidential\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Personal One to One Confidential Advice.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2848ccf elementor-widget elementor-widget-text-editor\" data-id=\"2848ccf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lama Choga offers spiritual advice and practice instructions over \u2122Zoom. If you want to book a session or just have a personal chat please use this <a href=\"https:\/\/calendar.app.google\/Ph16UQSUc2TnehsF6https:\/\/calendar.app.google\/Ph16UQSUc2TnehsF6\">Google Appointments Booking Calendar<\/a>. All sessions are confidential and free of charge.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b9b5893 e-flex e-con-boxed e-con e-parent\" data-id=\"b9b5893\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-82ef474 elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"82ef474\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-repeater-item-a827813\" href=\"https:\/\/www.youtube.com\/@ultimatemeaning\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Youtube<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-youtube\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-discord elementor-repeater-item-03a3817\" href=\"http:\/\/discord.gg\/txSaQGK8RV\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Discord<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-discord\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M297.216 243.2c0 15.616-11.52 28.416-26.112 28.416-14.336 0-26.112-12.8-26.112-28.416s11.52-28.416 26.112-28.416c14.592 0 26.112 12.8 26.112 28.416zm-119.552-28.416c-14.592 0-26.112 12.8-26.112 28.416s11.776 28.416 26.112 28.416c14.592 0 26.112-12.8 26.112-28.416.256-15.616-11.52-28.416-26.112-28.416zM448 52.736V512c-64.494-56.994-43.868-38.128-118.784-107.776l13.568 47.36H52.48C23.552 451.584 0 428.032 0 398.848V52.736C0 23.552 23.552 0 52.48 0h343.04C424.448 0 448 23.552 448 52.736zm-72.96 242.688c0-82.432-36.864-149.248-36.864-149.248-36.864-27.648-71.936-26.88-71.936-26.88l-3.584 4.096c43.52 13.312 63.744 32.512 63.744 32.512-60.811-33.329-132.244-33.335-191.232-7.424-9.472 4.352-15.104 7.424-15.104 7.424s21.248-20.224 67.328-33.536l-2.56-3.072s-35.072-.768-71.936 26.88c0 0-36.864 66.816-36.864 149.248 0 0 21.504 37.12 78.08 38.912 0 0 9.472-11.52 17.152-21.248-32.512-9.728-44.8-30.208-44.8-30.208 3.766 2.636 9.976 6.053 10.496 6.4 43.21 24.198 104.588 32.126 159.744 8.96 8.96-3.328 18.944-8.192 29.44-15.104 0 0-12.8 20.992-46.336 30.464 7.68 9.728 16.896 20.736 16.896 20.736 56.576-1.792 78.336-38.912 78.336-38.912z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-tiktok elementor-repeater-item-bacf437\" href=\"http:\/\/tiktok.com\/@theory.of.samsara?_t=ZM-8u4zP8JM1mY&#038;_r=1\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Tiktok<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-tiktok\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M448,209.91a210.06,210.06,0,0,1-122.77-39.25V349.38A162.55,162.55,0,1,1,185,188.31V278.2a74.62,74.62,0,1,0,52.23,71.18V0l88,0a121.18,121.18,0,0,0,1.86,22.17h0A122.18,122.18,0,0,0,381,102.39a121.43,121.43,0,0,0,67,20.14Z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-fe81245\" href=\"http:\/\/facebook.com\/profile.php?id=61561197191175\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-facebook\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-e370c38\" href=\"http:\/\/instagram.com\/theory_of_samsara\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-instagram\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-x-twitter elementor-repeater-item-7558976\" href=\"http:\/\/twitter.com\/TheorySamsara\" target=\"_blank\">\n\t\t\t\t\t\t<span 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Prerecorded Video content. Prerecorded Audio Content. Livestream Content. Group Classes. One to One Confidential Advice. Lama Choga has &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_crdt_document":"","footnotes":""},"class_list":["post-2218","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Online Teachings - Ultimate meaning<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ultimatemeaning.org\/index.php\/online-teachings\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Online Teachings - Ultimate meaning\" \/>\n<meta property=\"og:description\" content=\"Online Teachings and Confidential Advice Lama Choga offers a variety of opportunities to study online over several different platforms and in various formats including prerecorded meditation videos and live interactions over Zoom. 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