1.0Ultimate meaninghttps://ultimatemeaning.orgadminhttps://ultimatemeaning.org/index.php/author/admin_lama_choga/rich600338<blockquote class="wp-embedded-content" data-secret="c6DPEvdc4o"><a href="https://ultimatemeaning.org/index.php/meditation/">MEDITATION</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://ultimatemeaning.org/index.php/meditation/embed/#?secret=c6DPEvdc4o" width="600" height="338" title="“MEDITATION” — Ultimate meaning" data-secret="c6DPEvdc4o" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://ultimatemeaning.org/wp-includes/js/wp-embed.min.js </script> Meditation- The Gateway to Awakening Of the three activities associated with spiritual practice meditation is what brings the results of realization and awakening. .Generally speaking there are two categories of meditation called Shamata (tranquility meditation) and Vipassana (insight meditation.) Both of these are essential for awakening but Shamata is sufficient …https://ultimatemeaning.org/wp-content/uploads/2025/03/the-style-is-candid-image-photography-with-natural__31310.jpeg1408704